#100DayCommitment to start your year
What is the #100DayCommitment at THE ROOM Abu Dhabi?
Upon joining the club for our 6 (+1) or 12 month group classes membership you are guaranteed improvements in your fitness levels.
However, most of us have unhealthy lifestyle habits and we are well aware of them. Just doing physical training without changing these unhealthy habits will not fully give you to the desired results.
That is why your written commitment will state what you will change and maintain for the coming 100 days and hopefully after!
For some reason we do not seem to find the motivation or strength to take make the necessary changes.
What is it you will commit to changing now :
- Finally give up smoking
- No more soda or excess caffeine
- Done with fast food
- Bye Bye sweets
- More quality sleep
It never seems the right time for it or really necessary but you know that is not true.
Social commitment and engagement makes it much easier to stick to your goals.
Join now and start your #100DayCommitment!
Talk to your Care Team to know more and get started.