Aim for the stars – A Spinning® Journey ride at THE CYCLING ROOM Abu Dhabi
MI Peter Pastijn We all have dreams when we are kids. Some we let go because those were young kids’ dreams that did not mean much, others we think we will take on one day but that day has not come yet, and finally those dreams we find very important to pursue as they
Spinning® Myths – and the actual truth
Mim Kleiberg 1. Spinning® is only for fit people Spinning® is an excellent cardiovascular workout for everyone. It is low impact and always recommended for people with knee and lower back issues. In Spinning® you are in control the resistance of your bike. It is one of the best classes for beginners and advanced participants
THE ROOM Hiltonia Beach Spinning Marathon 2017 – January 21st 2017
by peter pastijn – Power Specialist Master Instructor Spinning Program Spinning® for 8 Hours? Are your crazy? Standing by the central table at THE LIVE-IN ROOM yesterday at THE ROOM Abu Dhabi at Zayed Sports City, I was asking Ingrid if she was coming to the Spinning® marathon and she smiled saying: “Are you trying