Month: January 2017

Spinning® Myths – and the actual truth

Mim Kleiberg 1. Spinning® is only for fit people Spinning® is an excellent cardiovascular workout for everyone. It is low impact and always recommended for people with knee and lower back issues. In Spinning® you are in control the resistance of your bike. It is one of the best classes for beginners and advanced participants

THE ROOM Hiltonia Beach Spinning Marathon 2017 – January 21st 2017

by peter pastijn – Power Specialist Master Instructor Spinning Program Spinning® for 8 Hours? Are your crazy? Standing by the central table at THE LIVE-IN ROOM yesterday at THE ROOM Abu Dhabi at Zayed Sports City, I was asking Ingrid if she was coming to the Spinning® marathon and she smiled saying: “Are you trying