Health coaching – 6 month program
By Mim Kleiberg What is a health coach and what will I get from health coaching? Having a health coach is like having a personal trainer for your health and wellbeing. In the same way that a PT customises a program to your specific needs, your health coach will take the time to get
Start Where You Are
Kat Owens When it comes to trying something new, for many of us our instinct is to retreat. We go to a space of doubt rather than a space of curiosity. This is completely normal. We’re creatures of comfort! The unknown is a vulnerable place and it’s a lot easier to cozy up in our
Aim for the stars – A Spinning® Journey ride at THE CYCLING ROOM Abu Dhabi
MI Peter Pastijn We all have dreams when we are kids. Some we let go because those were young kids’ dreams that did not mean much, others we think we will take on one day but that day has not come yet, and finally those dreams we find very important to pursue as they