Boxfit – Who is it for?
Mim Kleiberg I love Boxfit. I’m not sure which attribute attracts me more. The empowering feeling of striking a punch at high speed or the satisfying crack of a well-timed kick on a boxing pad. Perhaps it’s the feeling of elation after a high energy session or the feeling of accomplishment after pushing my limits.
Spinning® Myths – and the actual truth
Mim Kleiberg 1. Spinning® is only for fit people Spinning® is an excellent cardiovascular workout for everyone. It is low impact and always recommended for people with knee and lower back issues. In Spinning® you are in control the resistance of your bike. It is one of the best classes for beginners and advanced participants
ULTRA MUSIC FESTIVAL VIBE AT THE ROOM ABU DHABI
Peter Pastijn CLUB NIGHT SEASON KICK OFF THIS THURSDAY 5PM Club Night at THE ROOM Abu Dhabi is a unique vibe in Abu Dhabi for people who want to train quite hard in an atmosphere that feels like a party. This weekend your trainers, Milos and Peter have decided to use the incredible energy of