Tag: Balance

A Week With Dino at THE ROOM

Peter Pastijn THE ROOM Abu Dhabi organizes weeks with international presenters and teacher trainers of their various fields of expertise under the name ‘A WEEK WITH’. The goal is to bring some of the world’s training experts over to spend a week with the Abu Dhabi community as well as to offer the best educations

#100DayCommitment to start your year

What is the #100DayCommitment at THE ROOM Abu Dhabi? Upon joining the club for our 6 (+1) or 12 month group classes membership you are guaranteed improvements in your fitness levels. However, most of us have unhealthy lifestyle habits and we are well aware of them. Just doing physical training without changing these unhealthy habits

Learn to Fly – Yoga Workshop

Matt Corker Arm balances in yoga can often be intimidating to those who have never done them before. In this 90-minute vinyasa yoga class, we will explore the secrets of making arm balances easy so you can feel light enough to fly. In this workshop, you’ll experience the power of your breath and what it