THE ROOM Hiltonia Beach Spinning Marathon 2017 – January 21st 2017
by peter pastijn – Power Specialist Master Instructor Spinning Program Spinning® for 8 Hours? Are your crazy? Standing by the central table at THE LIVE-IN ROOM yesterday at THE ROOM Abu Dhabi at Zayed Sports City, I was asking Ingrid if she was coming to the Spinning® marathon and she smiled saying: “Are you trying
Design Your Fitness & Lifestyle Future At THE ROOM
Peter Pastijn, Power Specialist Master Instructor At the change of year many of us have a moment of self-reflection. And it is up to you to decide to take actions or to let these ‘Moments’ pass. THE ROOM encourages you to DESIGN THE FUTURE you deserve now! End of year often makes you ask questions
#100DayCommitment to start your year
What is the #100DayCommitment at THE ROOM Abu Dhabi? Upon joining the club for our 6 (+1) or 12 month group classes membership you are guaranteed improvements in your fitness levels. However, most of us have unhealthy lifestyle habits and we are well aware of them. Just doing physical training without changing these unhealthy habits