Tag: fitness

Benefits of getting a Sports Massage if you workout.

Sports Massage AT THE ROOM is a service we are glad to be able to offer you with our specialized male and female therapists! Please read attached article about the benefits of sports massage. For people of all fitness levels this can be so beneficial. Ask for more information at our Front Desk. Sports Massage

Personality Types & Personal Growth

Peter Pastijn with thanks to: Herculean.coop Peter: ‘Joining the Spinning Master Instructor team in 2010 allowed me to:  Become an international lecturer in the fields of cardiovascular training through (stationary) cycling Lecture and coach on personal development through Spinning® and sports Today i am happy and feel privileged that after years of (self-)study in the

Triathlon Coaching at THE ROOM Abu Dhabi

Rebecca Pittam What do you do when you have accomplished your goals, when the challenge you have set yourself has been achieved? The answer? Find a new challenge, and for me that was to take my Ironman experience to the next level and to certify as an Ironman coach so that I could not only