Triathlon Coaching at THE ROOM Abu Dhabi
Rebecca Pittam What do you do when you have accomplished your goals, when the challenge you have set yourself has been achieved? The answer? Find a new challenge, and for me that was to take my Ironman experience to the next level and to certify as an Ironman coach so that I could not only
Pilates for cyclists – Ivana Ostric
What is Pilates? Maybe the best answer for that is asking yourself : “What is Contrology” “Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination